FocusAF
Our podcast aims to provide listeners with information on current topics, in an informal conversational format. Each episode will be dedicated to raising awareness and understanding of mental health and the impact it has in our communities, as well as exploring different areas of advocacy from lived-experience and professional lenses. Hosted by Carolina de Almeida.
FocusAF
Therapy is Self-Care - with Shelley Perry from Flourish Therapy Clinic
In this episode, Shelley and I discuss the different therapy services available at Flourish, the benefits of therapy, and the work we still need to do to challenge mental health stigma. We have a candid conversation about our own experiences of poor mental health and what helped us find balance.
You can connect with Shelley on Linkedin here: https://www.linkedin.com/in/shelley-perry-211b7844/
Find Flourish Therapy Clinic here: https://www.flourishtherapyclinic.co.uk/
Visit our website: www.advocacyfocus.org.uk
Connect with us:
Facebook: AdvocacyFocus
LinkedIn: advocacy-focus
Instagram: @advocacyfocus
